Examining the Efficacy of Yoga Therapy in Managing Mild Anxiety Among Nursing Officers

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Kiran Hegade
Dr. Kritagnasinh Vaghela


This study examines the effectiveness of yoga therapy in managing mild anxiety among nursing officers in government hospitals. Using a one-group pretest-posttest design, 100 nursing officers attending training at the District Training Center, Raichur, Karnataka, were selected through random sampling. The results revealed a significant reduction in mild anxiety levels following the implementation of yoga therapy, highlighting its potential as a valuable intervention for enhancing the mental well-being of nursing professionals.

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